Upcoming Events
Sound Relief Workshop – May 2024
75 min restorative class infused with sound.
Services
Mindful Awareness
Asana
Yoga’s physical practice. Movement, Mindfulness.
Sound Healing
Power of vibrations and sounds.
Public Schedule
Grab your mat and meet me in the studio
Workshops/Events
Refine. Refocus.
On Demand
Pre recorded classes.
Collaborations
TBD
Operation Happy Nurse
Healthcare Workers
LIVE! Free yoga classes on OHN for nurses.